Good days to enhance your fitness and stamina are the water days (Cancer, Scorpio, Pisces). If you want to do a workout for a specific body region, use the moon sign which stands for this body zone. You can find this information in the menu under 'Moon Signs'.
Recommendations
Today
THU, October 8, 2026
Waning moonVirgo
Neutral
Upcoming
SUN, October 11, 2026
Waxing moonScorpio
Beneficial
MON, October 12, 2026
Waxing moonScorpio
Beneficial
TUE, October 13, 2026
Waxing moonScorpio
Beneficial
WED, October 21, 2026
Waxing moonPisces
Beneficial
THU, October 22, 2026
Waxing moonPisces
Beneficial
FRI, October 30, 2026
Waning moonCancer
Beneficial
SAT, October 31, 2026
Waning moonCancer
Beneficial
SAT, November 7, 2026
Waning moonScorpio
Beneficial
SUN, November 8, 2026
New moonScorpio
Beneficial
MON, November 9, 2026
Waxing moonScorpio
Beneficial
TUE, November 17, 2026
Waxing moonPisces
Beneficial
WED, November 18, 2026
Waxing moonPisces
Beneficial
THU, November 19, 2026
Waxing moonPisces
Beneficial
THU, November 26, 2026
Waning moonCancer
Beneficial
FRI, November 27, 2026
Waning moonCancer
Beneficial
SAT, December 5, 2026
Waning moonScorpio
Beneficial
SUN, December 6, 2026
Waning moonScorpio
Beneficial
TUE, December 15, 2026
Waxing moonPisces
Beneficial
WED, December 16, 2026
Waxing moonPisces
Beneficial
WED, December 23, 2026
Full moonCancer
Beneficial
THU, December 24, 2026
Waning moonCancer
Beneficial
FRI, January 1, 2027
Waning moonScorpio
Beneficial
SAT, January 2, 2027
Waning moonScorpio
Beneficial