Good days to enhance your fitness and stamina are the water days (Cancer, Scorpio, Pisces). If you want to do a workout for a specific body region, use the moon sign which stands for this body zone. You can find this information in the menu under 'Moon Signs'.
Recommendations
Today
Sunday, August 23, 2026
Waxing moon, Capricorn
Neutral
Upcoming
Friday, August 28, 2026
Full moon, Pisces
Beneficial
Saturday, August 29, 2026
Waning moon, Pisces
Beneficial
Sunday, August 30, 2026
Waning moon, Pisces
Beneficial
Sunday, September 6, 2026
Waning moon, Cancer
Beneficial
Monday, September 7, 2026
Waning moon, Cancer
Beneficial
Tuesday, September 15, 2026
Waxing moon, Scorpio
Beneficial
Wednesday, September 16, 2026
Waxing moon, Scorpio
Beneficial
Friday, September 25, 2026
Waxing moon, Pisces
Beneficial
Saturday, September 26, 2026
Full moon, Pisces
Beneficial
Saturday, October 3, 2026
Waning moon, Cancer
Beneficial
Sunday, October 4, 2026
Waning moon, Cancer
Beneficial
Monday, October 12, 2026
Waxing moon, Scorpio
Beneficial
Tuesday, October 13, 2026
Waxing moon, Scorpio
Beneficial
Wednesday, October 14, 2026
Waxing moon, Scorpio
Beneficial
Thursday, October 22, 2026
Waxing moon, Pisces
Beneficial
Friday, October 23, 2026
Waxing moon, Pisces
Beneficial
Saturday, October 31, 2026
Waning moon, Cancer
Beneficial
Sunday, November 1, 2026
Waning moon, Cancer
Beneficial
Sunday, November 8, 2026
Waning moon, Scorpio
Beneficial
Monday, November 9, 2026
New moon, Scorpio
Beneficial
Tuesday, November 10, 2026
Waxing moon, Scorpio
Beneficial
Wednesday, November 18, 2026
Waxing moon, Pisces
Beneficial
Thursday, November 19, 2026
Waxing moon, Pisces
Beneficial
Friday, November 20, 2026
Waxing moon, Pisces
Beneficial